WATER AEROBICS SCHEDULE:
9:00 AM – 10:00 AM AND 6:15 PM – 7:15 PM
These classes, offered morning and evening, offer an excellent toning and aerobic workout for non-swimmers and swimmers alike. It’s a great class for those with arthritic joints or physical limitations.
Also, it’s a great workout for prenatal women or anyone recovering from injuries.
Float belts are available for deep water exercises.